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Your Body Is Your Temple - Why Do You Treat It Like A Tent?
Lectures
1 - What Is A Healthy Diet (5:51)
1 - Your-Body-is-Your-Temple
2 - Your Best Key To A Healthy Diet Variety (5:57)
3 - Your Diet and Nutrition Are You An Emotional Eater (2:51)
4 - A Vegetarian Diet (4:29)
5 - What You Need To Know About Vegetarianism (4:54)
6 - Understanding Fats and carbs and their role in a healthy diet (5:05)
7 - What Good and Bad Fat Can Do To Your Health (3:49)
8 - Common Problems With The Average Diet (4:58)
9 - What Is The Glycemic Index (9:02)
10 - Vegetable Protein vs Meat Protein (1:55)
11 - What Can Honey Do To You (4:15)
12 - Vitamins How To Get The Most From Your Diet (3:34)
13 - What Causes Us To Age (4:59)
3 - Your Diet and Nutrition Are You An Emotional Eater
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